Pure Power

Pure Power

A power class has a heavy emphasis on standing postures because using your legs a lot gets your heart rate up—a key component of Power Yoga, cardio.

Pure Restorative

Pure Restorative

Infrared Heaters Only - Rest your body in this rejuvenating class designed to calm your nervous system and decrease any stress or anxiety.

Pure Flow

Pure Flow

Vinyasa, also called “flow” because of the smooth way that the poses run together, is one of the most popular...